Salisbury Meatballs

OH MY GOODNESS.
SO MUCH COMFORT.
ALL.THE.FLAVOR. 

I found the recipe here.  But you know how I have to tweek things because I am la-zeee!

Heres what you need to make the meatballs:
  • 2 lbs hamburger
  • 1 egg
  • 1/3 cup almond flour (or your flour of choice)
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp tomato paste
  • 2 tbsp brown mustard
  • 1 tsp garlic powder
  • 1 tbsp coconut aminos (soy sauce--non whole30)
  • 1/4 cup white mushrooms 
  • 1 tbsp olive oil
Mix everything except the olive oil together. 
Form into meatballs (around 1 inch is a size my family likes).
 Heat olive oil, then brown all sides of the meatballs.  Transfer these to a lined sheet and lower the heat to make the sauce.

And for the sauce:
  • 1.5 cups beef bone broth
  • 1 tbsp ghee
  • 1 medium onion, chopped
  • 2 cups sliced mushrooms
  • 3 tbsp minced garlic
  • 1 tbsp arrowroot powder, tapioca or other thickener
  • 1 tsp mustard
  • 2 tsp coconut aminos
Add 1 tbsp ghee to the pan with onions and cook until clear.
Add garlic and cook another minute.
Add 1 cup of the bone broth (save 1/2 cup and mix with the thickener).
Add mustard, aminos, mushrooms and bring to a simmer.
Add reserved broth w/ thickener to the sauce. 
Place meatballs back in the pan with the sauce, cover and simmer on low for about 10 minutes while the meatballs cook and the sauce gets thicker.

5Stars for realz.  Kids INHALED these buggers!  Served with some garlic mashed potatoes and life is complete!

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