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Showing posts from February, 2019

Chicken Pot Pie Soup (Whole30)

This recipe was posted on a FB page I read without credits!  So I'm not sure where it came from but its FANTASTIC.  This is how I did it! Potato Puree 1lb peeled/diced potatoes (I used about 3 medium sized) 1 cup water 1 1/2 cup almond Milk Soup Base 1 tbsp garlic oil 2 tbsp avocado or ghee 1 1/2 cup cut carrot pieces 1 1/2 cup diced celery 4 cut green onions 1lb peeled/diced potatoes 3-4 cups of chicken broth 1 tbsp fresh thyme 1tbsp rosemarry 1 1/2 cup frozen green beans 1 tsp salt 2 lbs cooked chicken Make Potato Puree ~Combine potatoes and 1 cup of water.  Cover and cook 10 minutes, stirring occasionally.  Once cooked drain.  Mix in almond milk and use immersion blender to make puree.  Set aside. While cooking Potatoes above: ~Combine garlic oil, avocado oil, carrots, celery, onions, potatoes in a dutch oven or pot and saute for about 5 minutes. ~Add 3-4 cups of broth, thyme, rosemary, green beans and salt.  Cover and cook 10 m...